Lets compare vitamin content per 14 ounces of Candies, gumdrops, starch jelly pieces vs Oranges:
Raw Oranges contain more Vitamin A, 14.5 times more Vitamin B1, 3.1 times more Vitamin B2, 28.2 times more Vitamin B3, 20.8 times more Vitamin B5, 12 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Candies, gumdrops, starch jelly pieces.
Both Candies, gumdrops, starch jelly pieces as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Candies, gumdrops, starch jelly pieces vs Oranges:
Candies, gumdrops, starch jelly pieces have 4 times more Iron, 1.6 times more Selenium and more Sodium than Raw Oranges.
While Raw Oranges contain 13.3 times more Calcium, 3.8 times more Copper, 10 times more Magnesium, 2.5 times more Manganese, 14 times more Phosphorus, 36.2 times more Potassium and 86.8 times more Water than Candies, gumdrops, starch jelly pieces.
Both Candies, gumdrops, starch jelly pieces as well as Raw Oranges have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, gumdrops, starch jelly pieces have 8.4 times more Energy, 8.4 times more Carbohydrate and 6.3 times more Sugars than Raw Oranges.
While Raw Oranges contain 24 times more Fiber and more Protein than Candies, gumdrops, starch jelly pieces.
Both Candies, gumdrops, starch jelly pieces as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.