Lets compare vitamin content per 14 ounces of Candies, gumdrops, starch jelly pieces vs Candies, hard:
Candies, gumdrops, starch jelly pieces have 4.3 times more Vitamin B2 than Candies, hard.
Both Candies, gumdrops, starch jelly pieces as well as Candies, hard have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Candies, gumdrops, starch jelly pieces vs Candies, hard:
Candies, gumdrops, starch jelly pieces have 1.3 times more Iron and 1.3 times more Selenium than Candies, hard.
While Candies, hard contain 2.4 times more Copper than Candies, gumdrops, starch jelly pieces.
Both Candies, gumdrops, starch jelly pieces and Candies, hard have similar amounts of Sodium per 14 oz.
Both Candies, gumdrops, starch jelly pieces as well as Candies, hard have insufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Both Candies, gumdrops, starch jelly pieces and Candies, hard have similar amounts of macro-nutrients per 14 oz
Both Candies, gumdrops, starch jelly pieces and Candies, hard have similar amounts of Energy, Carbohydrate and Sugars per 14 oz.
Both Candies, gumdrops, starch jelly pieces as well as Candies, hard have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 14 oz.