Lets compare vitamin content per 14 ounces of Broccoli vs Taro Leaves:
Raw Broccoli has 6.8 times more Vitamin B5 and 1.7 times more Vitamin C than Raw Taro Leaves.
While Raw Taro Leaves contain 7.8 times more Vitamin A, 2.9 times more Vitamin B1, 3.9 times more Vitamin B2, 2.4 times more Vitamin B3, 2 times more Vitamin B9 and 2.6 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Raw Taro Leaves have similar amounts of Vitamin B6 and Vitamin K per 14 oz.
Both Raw Broccoli as well as Raw Taro Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Taro Leaves:
Raw Broccoli has 2.8 times more Selenium and 11 times more Sodium than Raw Taro Leaves.
While Raw Taro Leaves contain 2.3 times more Calcium, 5.5 times more Copper, 3.1 times more Iron, 2.1 times more Magnesium, 3.4 times more Manganese and 2.1 times more Potassium than Raw Broccoli.
Both Raw Broccoli and Raw Taro Leaves have similar amounts of Phosphorus, Zinc and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Taro Leaves contain 1.5 times more Omega 3, 4.4 times more Omega 6, 1.8 times more Sugars, 1.4 times more Fiber and 1.8 times more Protein than Raw Broccoli.
Both Raw Broccoli and Raw Taro Leaves have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Broccoli as well as Raw Taro Leaves have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.