Lets compare vitamin content per 14 ounces of Broccoli vs Snacks, popcorn, caramel-coated, with peanuts:
Raw Broccoli has 7.8 times more Vitamin A, 1.4 times more Vitamin B1, 2.5 times more Vitamin B5, 3.9 times more Vitamin B9, more Vitamin C and 26.1 times more Vitamin K than Snacks, popcorn, caramel-coated, with peanuts.
While Snacks, popcorn, caramel-coated, with peanuts contain 3.1 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli and Snacks, popcorn, caramel-coated, with peanuts have similar amounts of Vitamin B2, Vitamin B6 and Vitamin E per 14 oz.
Both Raw Broccoli as well as Snacks, popcorn, caramel-coated, with peanuts have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Snacks, popcorn, caramel-coated, with peanuts:
Raw Broccoli has 27.1 times more Water than Snacks, popcorn, caramel-coated, with peanuts.
While Snacks, popcorn, caramel-coated, with peanuts contain 1.4 times more Calcium, 6.1 times more Copper, 5.4 times more Iron, 3.8 times more Magnesium, 3.6 times more Manganese, 1.9 times more Phosphorus, 1.6 times more Selenium, 5.4 times more Sodium and 3 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Snacks, popcorn, caramel-coated, with peanuts have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, popcorn, caramel-coated, with peanuts contain 11.8 times more Energy, 21.1 times more Fat, 9.1 times more Saturated Fat, 65.5 times more Omega 6, 12.2 times more Carbohydrate, 26.7 times more Sugars, 1.5 times more Fiber and 2.3 times more Protein than Raw Broccoli.
Both Raw Broccoli and Snacks, popcorn, caramel-coated, with peanuts have similar amounts of Omega 3 per 14 oz.
Both Raw Broccoli as well as Snacks, popcorn, caramel-coated, with peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.