Lets compare vitamin content per 14 ounces of Broccoli vs Snacks, fruit leather, rolls:
Raw Broccoli has 5.2 times more Vitamin A, 5.9 times more Vitamin B2, 6.4 times more Vitamin B3, 19.8 times more Vitamin B5, 31.5 times more Vitamin B9, 1.4 times more Vitamin E and 5.6 times more Vitamin K than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 1.7 times more Vitamin B6 and 1.3 times more Vitamin C than Raw Broccoli.
Both Raw Broccoli and Snacks, fruit leather, rolls have similar amounts of Vitamin B1 per 14 oz.
Both Raw Broccoli as well as Snacks, fruit leather, rolls have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Snacks, fruit leather, rolls:
Raw Broccoli has 1.5 times more Calcium, 2.1 times more Phosphorus, 6.3 times more Selenium, 2.2 times more Zinc and 8.8 times more Water than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 3.5 times more Copper, 1.4 times more Iron and 9.6 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Snacks, fruit leather, rolls have similar amounts of Magnesium, Manganese and Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has more Fiber and 28.2 times more Protein than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 10.9 times more Energy, 8.1 times more Fat, 5.9 times more Saturated Fat, 1.9 times more Omega 3, 8.8 times more Omega 6, 12.9 times more Carbohydrate and 28.9 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Snacks, fruit leather, rolls have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.