Lets compare vitamin content per 14 ounces of Broccoli vs Cherries, sour, canned, water pack, drained:
Raw Broccoli has 2.8 times more Vitamin B1, 1.8 times more Vitamin B2, 2.5 times more Vitamin B3, 14 times more Vitamin B5, 3.7 times more Vitamin B6, 297.3 times more Vitamin C and 12.5 times more Vitamin K than Cherries, sour, canned, water pack, drained.
Both Raw Broccoli as well as Cherries, sour, canned, water pack, drained have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Cherries, sour, canned, water pack, drained:
Raw Broccoli has 4.3 times more Calcium, 2.6 times more Magnesium, 3.6 times more Manganese, 4.1 times more Phosphorus, 2.7 times more Potassium, 8.3 times more Sodium and 5.9 times more Zinc than Cherries, sour, canned, water pack, drained.
Both Raw Broccoli and Cherries, sour, canned, water pack, drained have similar amounts of Iron and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has 2.2 times more Fiber and 4.1 times more Protein than Cherries, sour, canned, water pack, drained.
While Cherries, sour, canned, water pack, drained contain 1.6 times more Carbohydrate, 4.1 times more Sugars and 4.1 times more Fructose than Raw Broccoli.
Both Raw Broccoli and Cherries, sour, canned, water pack, drained have similar amounts of Energy per 14 oz.
Both Raw Broccoli as well as Cherries, sour, canned, water pack, drained have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.