Lets compare vitamin content per 14 ounces of Broccoli vs Canned Orange And Apricot Juice Drink:
Raw Broccoli has 3.4 times more Vitamin A, 3.6 times more Vitamin B1, 11.7 times more Vitamin B2, 3.2 times more Vitamin B3, 8.4 times more Vitamin B5, 4.7 times more Vitamin B6, 9 times more Vitamin B9, 4.5 times more Vitamin C, 7.1 times more Vitamin E and 1016 times more Vitamin K than Canned Orange And Apricot Juice Drink.
Both Raw Broccoli as well as Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Canned Orange And Apricot Juice Drink:
Raw Broccoli has 9.4 times more Calcium, 1.5 times more Copper, 7.3 times more Iron, 4.2 times more Magnesium, 23.3 times more Manganese, 8.3 times more Phosphorus, 4 times more Potassium, 25 times more Selenium, 16.5 times more Sodium and 10.3 times more Zinc than Canned Orange And Apricot Juice Drink.
Both Raw Broccoli and Canned Orange And Apricot Juice Drink have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has 31.5 times more Omega 3, 26 times more Fiber and 9.4 times more Protein than Canned Orange And Apricot Juice Drink.
While Canned Orange And Apricot Juice Drink contains 1.5 times more Energy, 1.9 times more Carbohydrate and 7.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Canned Orange And Apricot Juice Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.