Lets compare vitamin content per 14 ounces of Broccoli vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 3.6 times more Vitamin C, more Vitamin E and more Vitamin K than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 4.8 times more Vitamin B6, 2.7 times more Vitamin B9 and more Vitamin B12 than Raw Broccoli.
Both Raw Broccoli as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
Raw Broccoli has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 31.6 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 2.9 times more Selenium, 1.5 times more Sodium and 1.5 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Energy Drink With Carbonated Water And High Fructose Corn Syrup have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has more Omega 3, more Fiber and 6.7 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 1.8 times more Energy, 2.3 times more Carbohydrate and 8.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.