Lets compare vitamin content per 14 ounces of Broccoli vs Decaffeinated Instant Coffee:
Raw Broccoli has more Vitamin A, more Vitamin B1, 5.9 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 53.5 times more Vitamin K than Decaffeinated Instant Coffee Powder.
While Decaffeinated Instant Coffee Powder contains 11.6 times more Vitamin B2 and 43.9 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Decaffeinated Instant Coffee:
Raw Broccoli has 1.4 times more Sodium, 3.7 times more Zinc and 27.9 times more Water than Decaffeinated Instant Coffee Powder.
While Decaffeinated Instant Coffee Powder contains 3 times more Calcium, 1.4 times more Copper, 5.2 times more Iron, 14.8 times more Magnesium, 5.8 times more Manganese, 4.3 times more Phosphorus, 11.1 times more Potassium and 6.9 times more Selenium than Raw Broccoli.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has 7.9 times more Omega 3, more Sugars and more Fiber than Decaffeinated Instant Coffee Powder.
While Decaffeinated Instant Coffee Powder contains 10.3 times more Energy, 11.4 times more Carbohydrate and 4.1 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.