Lets compare vitamin content per 14 ounces of Broccoli vs ARIZONA Lemon Tea:
Raw Broccoli has more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 14 ounces for Broccoli vs ARIZONA Lemon Tea:
Raw Broccoli has 15.7 times more Calcium, 9.8 times more Copper, more Iron, 21 times more Magnesium, 1.3 times more Manganese, 66 times more Phosphorus, 31.6 times more Potassium, 8.3 times more Sodium and 41 times more Zinc than ARIZONA Lemon Tea.
Both Raw Broccoli and ARIZONA Lemon Tea have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has more Fiber and more Protein than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 1.5 times more Carbohydrate and 5.7 times more Sugars than Raw Broccoli.
Both Raw Broccoli and ARIZONA Lemon Tea have similar amounts of Energy per 14 oz.
Both Raw Broccoli as well as ARIZONA Lemon Tea have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.