Lets compare vitamin content per 14 ounces of Broccoli vs Abiyuch:
Raw Broccoli has 6.2 times more Vitamin A and 1.6 times more Vitamin C than Raw Abiyuch.
Comparing minerals per 14 ounces for Broccoli vs Abiyuch:
Raw Broccoli has 5.9 times more Calcium, 1.4 times more Phosphorus, 1.7 times more Sodium and 1.3 times more Zinc than Raw Abiyuch.
While Raw Abiyuch contains 2.2 times more Iron than Raw Broccoli.
Both Raw Broccoli and Raw Abiyuch have similar amounts of Copper, Magnesium, Manganese, Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has 1.9 times more Protein than Raw Abiyuch.
While Raw Abiyuch contains 2 times more Energy, 2.7 times more Carbohydrate, 5 times more Sugars, 5.6 times more Fructose and 2 times more Fiber than Raw Broccoli.
Both Raw Broccoli as well as Raw Abiyuch have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.