Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Boiled and Drained Broccoli has more Vitamin A, 2.5 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 2.8 times more Vitamin B2 and 3.6 times more Vitamin B3 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Vitamin B6 per 14 oz.
Both Boiled and Drained Broccoli as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Broccoli vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Boiled and Drained Broccoli has 3.1 times more Calcium, 12.2 times more Copper, 33.5 times more Iron, 7 times more Magnesium, more Phosphorus, 146.5 times more Potassium, 8 times more Selenium, 2.3 times more Sodium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Boiled and Drained Broccoli and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has more Omega 3, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 1.4 times more Energy, 1.8 times more Carbohydrate and 9.3 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.