Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Archway Home Style Cookies, Coconut Macaroon:
Boiled and Drained Broccoli has more Vitamin A, 3.2 times more Vitamin B1, 2.1 times more Vitamin B2, 2.5 times more Vitamin B3, 21.6 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
Comparing minerals per 14 ounces for Boiled Broccoli vs Archway Home Style Cookies, Coconut Macaroon:
Boiled and Drained Broccoli has 8 times more Calcium, 2.4 times more Potassium and 7.8 times more Water than Archway Home Style Cookies, Coconut Macaroon.
While Archway Home Style Cookies, Coconut Macaroon contain 4.9 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Archway Home Style Cookies, Coconut Macaroon have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Archway Home Style Cookies, Coconut Macaroon contain 13.1 times more Energy, 55 times more Fat, 254.4 times more Saturated Fat, 8.5 times more Carbohydrate, 32.5 times more Sugars, 1.5 times more Fiber and 1.3 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.