Lets compare vitamin content per 14 ounces of Strawberry Banana V8 SPLASH Smoothies vs Roasted Almonds:
Strawberry Banana V8 SPLASH Smoothies have more Vitamin B12 and more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 4.5 times more Vitamin B3 and 1.7 times more Vitamin B6 than Strawberry Banana V8 SPLASH Smoothies.
Comparing minerals per 14 ounces for Strawberry Banana V8 SPLASH Smoothies vs Roasted Almonds:
Strawberry Banana V8 SPLASH Smoothies have 9.7 times more Sodium and 37.5 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 6.5 times more Calcium, 24.9 times more Iron and 29.7 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
Comparison of macro-nutrients per 14 ounces:
Strawberry Banana V8 SPLASH Smoothies have 1.5 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 16.2 times more Energy, more Fat, more Saturated Fat, 2.6 times more Carbohydrate, more Fiber and 17.2 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.