Lets compare vitamin content per 14 ounces of Sweetened Mocha Instant Coffee vs Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY:
Sweetened Mocha Instant Coffee has more Vitamin B1, more Vitamin B2, 87 times more Vitamin B3, more Vitamin B6, more Vitamin B12 and 15 times more Vitamin K than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
While Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY contains 54.8 times more Vitamin C than Sweetened Mocha Instant Coffee.
Both Sweetened Mocha Instant Coffee as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Sweetened Mocha Instant Coffee vs Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY:
Sweetened Mocha Instant Coffee has 67.8 times more Calcium, 48.3 times more Copper, 22.7 times more Magnesium, 14.4 times more Manganese, 62.8 times more Phosphorus, 22 times more Potassium, more Selenium, 158.5 times more Sodium and 48 times more Zinc than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
While Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY contains 55.2 times more Water than Sweetened Mocha Instant Coffee.
Both Sweetened Mocha Instant Coffee as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have insufficient amounts of Iron in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Sweetened Mocha Instant Coffee has 17.7 times more Energy, more Fat, 4934 times more Saturated Fat, 12.8 times more Carbohydrate, 11.6 times more Sugars, 2.7 times more Fiber and 7.2 times more Protein than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
Both Sweetened Mocha Instant Coffee as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.