Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Blanched Almonds:
Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.8 times more Vitamin B1 and 1.7 times more Vitamin B9 than Blanched Almonds.
While Blanched Almonds contain 2.8 times more Vitamin B2 than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Blanched Almonds have similar amounts of Vitamin B3 per 14 oz.
Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Blanched Almonds have insufficient amounts of Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Blanched Almonds:
Archway Home Style Cookies, Old Fashioned Windmill Cookies have 24.8 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 6.6 times more Calcium and 5.8 times more Potassium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Blanched Almonds have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Archway Home Style Cookies, Old Fashioned Windmill Cookies have 3.9 times more Carbohydrate and 7 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.3 times more Energy, 3 times more Fat, 5.5 times more Fiber and 4.1 times more Protein than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Blanched Almonds have similar amounts of Saturated Fat per 14 oz.
Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.