Menu

Extra filters:

ProteinsFatsCarbs

0%

0%

100%

Molasses

Molasses have **0 μg** of Vitamin A per 100 grams, which is **0%** of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years

Molasses have **0.04 mg** of Thiamine per 100 grams, which is **3.33%** of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years

Molasses have **0 mg** of Vitamin B2 per 100 grams, which is **0%** of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Molasses have **0.93 mg** of Vitamin B3 per 100 grams, which is **5.8%** of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Molasses have **0.67 mg** of Vitamin B6 per 100 grams, which is **51.5%** of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Molasses have **0 μg** of Vitamin B12 per 100 grams, which is **0%** of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years

Molasses have **0 mg** of Vitamin C per 100 grams, which is **0%** of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Molasses have **0 IU** of Vitamin D per 100 grams, which is **0%** of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years

Molasses have **0 mg** of Vitamin E per 100 grams, which is **0%** of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Molasses have **0 μg** of Vitamin K per 100 grams, which is **0%** of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Molasses have **0 μg** of Folate per 100 grams, which is **0%** of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Molasses

Molasses have **205 mg** of Calcium per 100 grams, which is **20.5%** of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Molasses have **0.49 mg** of Copper per 100 grams, which is **54%** of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Molasses have **4.7 mg** of Iron per 100 grams, which is **58.8%** of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Molasses have **242 mg** of Magnesium per 100 grams, which is **57.6%** of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Molasses have **1.53 mg** of Manganese per 100 grams, which is **66.5%** of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molasses have **31 mg** of Phosphorus per 100 grams, which is **4.43%** of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Molasses have **1464 mg** of Potassium per 100 grams, which is **43%** of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Molasses have **18 μg** of Selenium per 100 grams, which is **32.7%** of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Molasses have **37 mg** of Sodium per 100 grams, which is **2.47%** of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Molasses have **0.29 mg** of Zinc per 100 grams, which is **2.64%** of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

100 grams of Molasses is an

100 grams of Molasses is an

Molasses

Molasses have **290 kcal** of Energy per 100 grams, which is **10%** of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Molasses have **0.1 g** of Fat per 100 grams, which is **0.1%** of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Molasses have **0 g** of Protein per 100 grams, which is **0%** of the Recommended Dietary Allowance of 56g per day for Men 19-50 years

Molasses have **74.7 g** of Carbohydrate per 100 grams, which is **57%** of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Molasses have **74.7 g** of Sugars per 100 grams, which is **103%** of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Molasses have **0 g** of Fiber per 100 grams, which is **0%** of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Molasses have **0 mg** of Cholesterol per 100 grams, which is **0%** of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Molasses have **0.02 g** of Saturated Fat per 100 grams, which is **0.06%** of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Molasses have **0 g** of Omega 3 per 100 grams, which is **0%** of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Molasses have **0.05 g** of Omega 6 per 100 grams, which is **0.29%** of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Molasses have **22 g** of Water per 100 grams, which is **0.59%** of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

100 grams of Molasses has

It is an

© Copyright 2020 Privacy Policy
Vegan Chat
Vegan News
Vegan Nutrients

Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.