Lets compare vitamin content per 100 grams of Molasses vs Oranges:
Molasses have 3.3 times more Vitamin B3 and 11.2 times more Vitamin B6 than Raw Oranges. While Raw Oranges contain 2.1 times more Thiamine and 20 times more Vitamin B2 than Molasses.
Comparing minerals per 100 grams for Molasses vs Oranges:
Molasses have 5.1 times more Calcium, 10.8 times more Copper, 47.2 times more Iron, 24.2 times more Magnesium, 61.2 times more Manganese, 2.2 times more Phosphorus, 8.1 times more Potassium, 35.6 times more Selenium and 4.1 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Molasses have 6.2 times more Energy, 6.4 times more Carbohydrate and 8 times more Sugars than Raw Oranges. While Raw Oranges contain 4 times more Water than Molasses. Both Molasses as well as Raw Oranges have insufficient amounts of Fat and Omega 6 in 100g.