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Nutrients in 100 grams ofCandies, sweet chocolate coated fondant

Candies, sweet chocolate coated fondant.

Macros Ratio

ProteinsFatsCarbs
2%
20%
78%

Vitamins

100 g ▼RDA for Men 19-50 years ▼
Candies, sweet chocolate coated fondant
Vitamin A0 μg
0%
Candies, sweet chocolate coated fondant have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.03 mg
2.5%
Candies, sweet chocolate coated fondant have 0.03 mg of Thiamine per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.06 mg
4.6%
Candies, sweet chocolate coated fondant have 0.06 mg of Vitamin B2 per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.58 mg
3.63%
Candies, sweet chocolate coated fondant have 0.58 mg of Vitamin B3 per 100 grams, which is 3.63% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.01 mg
0.77%
Candies, sweet chocolate coated fondant have 0.01 mg of Vitamin B6 per 100 grams, which is 0.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Candies, sweet chocolate coated fondant have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Candies, sweet chocolate coated fondant have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Candies, sweet chocolate coated fondant have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E0.13 mg
0.87%
Candies, sweet chocolate coated fondant have 0.13 mg of Vitamin E per 100 grams, which is 0.87% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K2.1 μg
1.75%
Candies, sweet chocolate coated fondant have 2.1 μg of Vitamin K per 100 grams, which is 1.75% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate3 μg
0.75%
Candies, sweet chocolate coated fondant have 3 μg of Folate per 100 grams, which is 0.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

100 g ▼RDA for Men 19-50 years ▼
Candies, sweet chocolate coated fondant
Calcium17 mg
1.7%
Candies, sweet chocolate coated fondant have 17 mg of Calcium per 100 grams, which is 1.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.43 mg
47.8%
Candies, sweet chocolate coated fondant have 0.43 mg of Copper per 100 grams, which is 47.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron1.56 mg
19.5%
Candies, sweet chocolate coated fondant have 1.56 mg of Iron per 100 grams, which is 19.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium63 mg
15%
Candies, sweet chocolate coated fondant have 63 mg of Magnesium per 100 grams, which is 15% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.4 mg
17%
Candies, sweet chocolate coated fondant have 0.4 mg of Manganese per 100 grams, which is 17% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus95 mg
13.6%
Candies, sweet chocolate coated fondant have 95 mg of Phosphorus per 100 grams, which is 13.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium168 mg
4.94%
Candies, sweet chocolate coated fondant have 168 mg of Potassium per 100 grams, which is 4.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.6 μg
2.9%
Candies, sweet chocolate coated fondant have 1.6 μg of Selenium per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium26 mg
1.73%
Candies, sweet chocolate coated fondant have 26 mg of Sodium per 100 grams, which is 1.73% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.45 mg
4.1%
Candies, sweet chocolate coated fondant have 0.45 mg of Zinc per 100 grams, which is 4.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Candies, sweet chocolate coated fondant:
100 grams of Candies, sweet chocolate coated fondant has some Thiamine, Vitamin B2 and Vitamin B3. While 100 grams of product has trace amounts of Vitamin B6, Vitamin E, Vitamin K and Folate, it has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Candies, sweet chocolate coated fondant:
100 grams of Candies, sweet chocolate coated fondant is an excellent source of Copper. It has a good amount of Iron, Magnesium, Manganese and Phosphorus. It also has some Potassium, Selenium and Zinc. The product has trace amounts of Calcium and Sodium.

Macro Nutrients

100 g ▼RDA for Men 19-50 years ▼
Candies, sweet chocolate coated fondant
Energy366 kcal
12.6%
Candies, sweet chocolate coated fondant have 366 kcal of Energy per 100 grams, which is 12.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat9.3 g
9.6%
Candies, sweet chocolate coated fondant have 9.3 g of Fat per 100 grams, which is 9.6% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein2.2 g
3.93%
Candies, sweet chocolate coated fondant have 2.2 g of Protein per 100 grams, which is 3.93% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate80 g
61.5%
Candies, sweet chocolate coated fondant have 80 g of Carbohydrate per 100 grams, which is 61.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars71 g
98%
Candies, sweet chocolate coated fondant have 71 g of Sugars per 100 grams, which is 98% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber2.1 g
5.53%
Candies, sweet chocolate coated fondant have 2.1 g of Fiber per 100 grams, which is 5.53% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Candies, sweet chocolate coated fondant have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat5.46 g
17%
Candies, sweet chocolate coated fondant have 5.46 g of Saturated Fat per 100 grams, which is 17% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.01 g
0.63%
Candies, sweet chocolate coated fondant have 0.01 g of Omega 3 per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.28 g
1.65%
Candies, sweet chocolate coated fondant have 0.28 g of Omega 6 per 100 grams, which is 1.65% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water7.7 g
0.21%
Candies, sweet chocolate coated fondant have 7.7 g of Water per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Macronutrients in 100 grams of Candies, sweet chocolate coated fondant:
100 grams of Candies, sweet chocolate coated fondant has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate. It also has a good amount of Fat and Saturated Fat. This sweet has some Protein and Fiber. While 100 grams of product has trace amounts of Omega 6, it has no Omega 3.