Lets compare vitamin content per 100 grams of Candies, sweet chocolate coated fondant vs Carrots:
Raw Carrots contain more Vitamin A, 2.5 times more Vitamin B1, 1.7 times more Vitamin B3, 11.4 times more Vitamin B5, 13.8 times more Vitamin B6, 6.3 times more Vitamin B9, more Vitamin C, 5.1 times more Vitamin E and 6.3 times more Vitamin K than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Raw Carrots have similar amounts of Vitamin B2 per 100 g.
Both Candies, sweet chocolate coated fondant as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, sweet chocolate coated fondant vs Carrots:
Candies, sweet chocolate coated fondant have 9.6 times more Copper, 5.2 times more Iron, 5.3 times more Magnesium, 2.8 times more Manganese, 2.7 times more Phosphorus, 16 times more Selenium and 1.9 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.9 times more Calcium, 1.9 times more Potassium, 2.7 times more Sodium and 11.5 times more Water than Candies, sweet chocolate coated fondant.
Comparison of macro-nutrients per 100 grams:
Candies, sweet chocolate coated fondant have 8.9 times more Energy, 38.8 times more Fat, 170.6 times more Saturated Fat, 2.8 times more Omega 6, 8.4 times more Carbohydrate, 15.1 times more Sugars and 2.4 times more Protein than Raw Carrots.
While Raw Carrots contain 1.3 times more Fiber than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant as well as Raw Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.