Lets compare vitamin content per 100 grams of Tostada shells, corn vs Oranges:
Tostada shells, corn have 4.1 times more Vitamin B1, 2.4 times more Vitamin B2, 5.5 times more Vitamin B3 and 6.1 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain 1.3 times more Vitamin B5 than Tostada shells, corn.
Comparing minerals per 100 grams for Tostada shells, corn vs Oranges:
Tostada shells, corn have 1.9 times more Calcium, 3.3 times more Copper, 15.3 times more Iron, 7.6 times more Magnesium, 14.5 times more Manganese, 14.5 times more Phosphorus, 1.3 times more Potassium, 4.4 times more Selenium, more Sodium and 17.6 times more Zinc than Raw Oranges.
While Raw Oranges contain 26.1 times more Water than Tostada shells, corn.
Comparison of macro-nutrients per 100 grams:
Tostada shells, corn have 10.1 times more Energy, 194.8 times more Fat, 467.4 times more Saturated Fat, 17.7 times more Omega 3, 445.8 times more Omega 6, 5.5 times more Carbohydrate, 2.4 times more Fiber and 6.5 times more Protein than Raw Oranges.
Both Tostada shells, corn as well as Raw Oranges have insufficient amounts of Glucose and Sucrose in 100 g.