Lets compare vitamin content per 100 grams of Tortillas, ready-to-bake or -fry, corn vs Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry):
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contain more Vitamin A, 6.9 times more Vitamin B1, 8.6 times more Vitamin B2, 4.5 times more Vitamin B3, 2.5 times more Vitamin B5, 2.4 times more Vitamin B6, 22.2 times more Vitamin B9, 3.2 times more Vitamin E and more Vitamin K than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn as well as Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tortillas, ready-to-bake or -fry, corn vs Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry):
Tortillas, ready-to-bake or -fry, corn have 5.1 times more Calcium, 2.2 times more Copper, 6 times more Magnesium, 3.6 times more Phosphorus, 1.8 times more Potassium, 2 times more Selenium, 3.4 times more Zinc and 3.2 times more Water than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).
While Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contain 4.5 times more Iron and 7.4 times more Sodium than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn and Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Tortillas, ready-to-bake or -fry, corn have 6.3 times more Fiber and 1.4 times more Protein than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).
While Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contain 1.8 times more Energy, 3.5 times more Fat, 8 times more Saturated Fat, 9.6 times more Omega 3, 2.1 times more Omega 6, 1.6 times more Carbohydrate and 29.7 times more Sugars than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn as well as Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.