Lets compare vitamin content per 100 grams of Syrups, table blends, corn, refiner, and sugar vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Syrups, table blends, corn, refiner, and sugar.
Comparing minerals per 100 grams for Syrups, table blends, corn, refiner, and sugar vs Frozen Roasted Potatoes with Salt:
Syrups, table blends, corn, refiner, and sugar have 1.5 times more Calcium and 1.5 times more Iron than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 7.1 times more Potassium, 4.2 times more Sodium and 4.4 times more Water than Syrups, table blends, corn, refiner, and sugar.
Comparison of macro-nutrients per 100 grams:
Syrups, table blends, corn, refiner, and sugar have 2.5 times more Energy and 3.2 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain more Fat, more Fiber and more Protein than Syrups, table blends, corn, refiner, and sugar.
Both Syrups, table blends, corn, refiner, and sugar as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.