Lets compare vitamin content per 100 grams of Syrups, corn, dark vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Syrups, corn, dark.
Comparing minerals per 100 grams for Syrups, corn, dark vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain 1.4 times more Iron, 10.2 times more Potassium, 1.9 times more Sodium and 3.1 times more Water than Syrups, corn, dark.
Both Syrups, corn, dark and Frozen Roasted Potatoes with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, corn, dark have 2.3 times more Energy, 3 times more Carbohydrate and 112.4 times more Sugars than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain more Fat, more Fiber and more Protein than Syrups, corn, dark.
Both Syrups, corn, dark as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.