Lets compare vitamin content per 100 grams of Syrups, corn, dark vs Syrups, corn, light:
Syrups, corn, light contain 5.4 times more Vitamin B1 than Syrups, corn, dark.
Both Syrups, corn, dark as well as Syrups, corn, light have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Syrups, corn, dark vs Syrups, corn, light:
Syrups, corn, dark have 1.4 times more Calcium, more Copper, more Iron, 8 times more Magnesium, more Manganese, more Phosphorus, 44 times more Potassium, 4.1 times more Selenium and 2.5 times more Sodium than Syrups, corn, light.
While Syrups, corn, light contain 11 times more Zinc than Syrups, corn, dark.
Comparison of macro-nutrients per 100 grams:
Both Syrups, corn, dark and Syrups, corn, light have similar amounts of macro-nutrients per 100 g
Both Syrups, corn, dark and Syrups, corn, light have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Syrups, corn, dark as well as Syrups, corn, light have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.