Lets compare vitamin content per 100 grams of Sweeteners, tabletop, aspartame, EQUAL, packets vs Syrups, corn, dark:
Both Sweeteners, tabletop, aspartame, EQUAL, packets and Syrups, corn, dark have similar amounts of vitamins per 100 g
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Syrups, corn, dark have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Sweeteners, tabletop, aspartame, EQUAL, packets vs Syrups, corn, dark:
Syrups, corn, dark contain more Calcium, more Copper, 9.3 times more Iron, more Magnesium, more Manganese, more Phosphorus, 11 times more Potassium, 5.8 times more Selenium and more Sodium than Sweeteners, tabletop, aspartame, EQUAL, packets.
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Syrups, corn, dark have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweeteners, tabletop, aspartame, EQUAL, packets have 1.3 times more Energy and more Protein than Syrups, corn, dark.
Both Sweeteners, tabletop, aspartame, EQUAL, packets and Syrups, corn, dark have similar amounts of Carbohydrate and Sugars per 100 g.
Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Syrups, corn, dark have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 100 g.