Lets compare vitamin content per 100 grams of Snacks, tortilla chips, low fat, unsalted vs Baked Red Potatoes:
Snacks, tortilla chips, low fat, unsalted have 3.1 times more Vitamin B1, 5.6 times more Vitamin B2, 44.1 times more Vitamin E and 7.5 times more Vitamin K than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 3.8 times more Vitamin B3, 1.7 times more Vitamin B9 and 63 times more Vitamin C than Snacks, tortilla chips, low fat, unsalted.
Both Snacks, tortilla chips, low fat, unsalted and Baked Whole Red Potatoes have similar amounts of Vitamin B6 per 100 g.
Both Snacks, tortilla chips, low fat, unsalted as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, tortilla chips, low fat, unsalted vs Baked Red Potatoes:
Snacks, tortilla chips, low fat, unsalted have 17.7 times more Calcium, 2.3 times more Iron, 3.5 times more Magnesium, 4.4 times more Phosphorus, 1.3 times more Sodium and 2.9 times more Zinc than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.6 times more Copper, 2 times more Potassium and 45.1 times more Water than Snacks, tortilla chips, low fat, unsalted.
Comparison of macro-nutrients per 100 grams:
Snacks, tortilla chips, low fat, unsalted have 4.8 times more Energy, 38 times more Fat, 21.3 times more Saturated Fat, 5.2 times more Omega 3, 51.5 times more Omega 6, 4.1 times more Carbohydrate, 2.9 times more Fiber and 4.8 times more Protein than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.7 times more Sugars than Snacks, tortilla chips, low fat, unsalted.
Both Snacks, tortilla chips, low fat, unsalted as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.