Lets compare vitamin content per 100 grams of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Carrots:
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 10.6 times more Vitamin B1, 13.8 times more Vitamin B2, 9.3 times more Vitamin B3, 6.5 times more Vitamin B6 and 12.7 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 3.1 times more Vitamin A, more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Carrots:
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 2.2 times more Copper, 7.3 times more Iron, 11.2 times more Manganese, 110 times more Selenium, 5.1 times more Sodium and 2.1 times more Zinc than Raw Carrots.
While Raw Carrots contain 11 times more Calcium, 8.2 times more Potassium and 15 times more Water than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares and Raw Carrots have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 10.2 times more Energy, 37.5 times more Fat, 43.8 times more Saturated Fat, 289.5 times more Omega 3, 43.5 times more Omega 6, 8.4 times more Carbohydrate, 4.1 times more Sugars and 3.7 times more Protein than Raw Carrots.
While Raw Carrots contain more Fiber than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.