Lets compare vitamin content per 100 grams of Snacks, granola bars, soft, uncoated, raisin vs Carrots:
Snacks, granola bars, soft, uncoated, raisin have 3.5 times more Vitamin B1, 2.8 times more Vitamin B2, 1.8 times more Vitamin B5 and more Vitamin B12 than Raw Carrots.
While Raw Carrots contain more Vitamin A, 1.3 times more Vitamin B6 and more Vitamin C than Snacks, granola bars, soft, uncoated, raisin.
Both Snacks, granola bars, soft, uncoated, raisin and Raw Carrots have similar amounts of Vitamin B3 and Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Snacks, granola bars, soft, uncoated, raisin vs Carrots:
Snacks, granola bars, soft, uncoated, raisin have 3.1 times more Calcium, 6.2 times more Copper, 8.1 times more Iron, 6 times more Magnesium, 8.8 times more Manganese, 6.3 times more Phosphorus, 157 times more Selenium, 4.1 times more Sodium and 5.4 times more Zinc than Raw Carrots.
While Raw Carrots contain 13.8 times more Water than Snacks, granola bars, soft, uncoated, raisin.
Both Snacks, granola bars, soft, uncoated, raisin and Raw Carrots have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, raisin have 10.9 times more Energy, 74.2 times more Fat, 299.1 times more Saturated Fat, 85 times more Omega 3, 30.4 times more Omega 6, 6.9 times more Carbohydrate, 1.5 times more Fiber and 8.2 times more Protein than Raw Carrots.
Both Snacks, granola bars, soft, uncoated, raisin as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.