Lets compare vitamin content per 100 grams of Snacks, fruit leather, pieces vs Baked Red Potatoes:
Snacks, fruit leather, pieces have 2 times more Vitamin B2, 1.4 times more Vitamin B6, 4.4 times more Vitamin C, 7 times more Vitamin E and 6.5 times more Vitamin K than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.7 times more Vitamin B1, 16 times more Vitamin B3 and 6.8 times more Vitamin B9 than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Baked Whole Red Potatoes have similar amounts of Vitamin B5 per 100 g.
Both Snacks, fruit leather, pieces as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, fruit leather, pieces vs Baked Red Potatoes:
Snacks, fruit leather, pieces have 2 times more Calcium and 16.6 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 2 times more Magnesium, 3 times more Phosphorus, 3.3 times more Potassium, 2.1 times more Zinc and 6.2 times more Water than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Baked Whole Red Potatoes have similar amounts of Copper, Iron and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, fruit leather, pieces have 4.1 times more Energy, 17.9 times more Fat, 16.3 times more Saturated Fat, 8 times more Omega 3, 8.8 times more Omega 6, 4.2 times more Carbohydrate and 40.3 times more Sugars than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Fiber and 2.3 times more Protein than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.