Lets compare vitamin content per 100 grams of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch vs Valencia Oranges:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 7.1 times more Vitamin B1, 12 times more Vitamin B2 and 14.1 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 1.7 times more Vitamin B6, 4.9 times more Vitamin B9 and more Vitamin C than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch vs Valencia Oranges:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 4.5 times more Calcium, 2.6 times more Copper, 39.7 times more Iron, 1.3 times more Magnesium, 9 times more Manganese, 2.9 times more Phosphorus, more Sodium and 9.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.4 times more Potassium and 2.1 times more Water than Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch.
Comparison of macro-nutrients per 100 grams:
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch have 4.9 times more Energy, 8.8 times more Fat, 1.3 times more Omega 3, 13.9 times more Omega 6, 4.2 times more Carbohydrate, 2 times more Fiber and 3.2 times more Protein than Raw Valencia Oranges.
Both Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.