Lets compare vitamin content per 100 grams of Puddings, chocolate, dry mix, regular vs Puddings, tapioca, dry mix:
Puddings, chocolate, dry mix, regular have 15 times more Vitamin B1, 11.8 times more Vitamin B2, 82.5 times more Vitamin B3, 16 times more Vitamin B6 and more Vitamin B9 than Puddings, tapioca, dry mix.
Both Puddings, chocolate, dry mix, regular as well as Puddings, tapioca, dry mix have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Puddings, chocolate, dry mix, regular vs Puddings, tapioca, dry mix:
Puddings, chocolate, dry mix, regular have 13.3 times more Calcium, 17.9 times more Copper, 15.2 times more Iron, 33.5 times more Magnesium, 16.3 times more Manganese, 22 times more Phosphorus, 41.8 times more Potassium, 3.7 times more Selenium and 11.3 times more Zinc than Puddings, tapioca, dry mix.
Both Puddings, chocolate, dry mix, regular and Puddings, tapioca, dry mix have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Puddings, chocolate, dry mix, regular have 21 times more Fat, 22.5 times more Fiber and 26 times more Protein than Puddings, tapioca, dry mix.
While Puddings, tapioca, dry mix contain 1.5 times more Sugars than Puddings, chocolate, dry mix, regular.
Both Puddings, chocolate, dry mix, regular and Puddings, tapioca, dry mix have similar amounts of Energy and Carbohydrate per 100 g.
Both Puddings, chocolate, dry mix, regular as well as Puddings, tapioca, dry mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.