Lets compare vitamin content per 100 grams of Popcorn, sugar syrup/caramel, fat-free vs Florida Oranges:
Popcorn, sugar syrup/caramel, fat-free has 1.5 times more Vitamin B2 than Raw Florida Oranges.
While Raw Florida Oranges contain 5.5 times more Vitamin A, 2.6 times more Vitamin B1, 4.3 times more Vitamin B9, more Vitamin C and 1.4 times more Vitamin E than Popcorn, sugar syrup/caramel, fat-free.
Both Popcorn, sugar syrup/caramel, fat-free and Raw Florida Oranges have similar amounts of Vitamin B3 and Vitamin B6 per 100 g.
Both Popcorn, sugar syrup/caramel, fat-free as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Popcorn, sugar syrup/caramel, fat-free vs Florida Oranges:
Popcorn, sugar syrup/caramel, fat-free has 3.6 times more Copper, 8.9 times more Iron, 2.7 times more Magnesium, 4.6 times more Phosphorus, 7.2 times more Selenium, more Sodium and 7.8 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 2.4 times more Calcium, 1.5 times more Potassium and 14.5 times more Water than Popcorn, sugar syrup/caramel, fat-free.
Comparison of macro-nutrients per 100 grams:
Popcorn, sugar syrup/caramel, fat-free has 8.3 times more Energy, 6.7 times more Fat, 4.2 times more Omega 3, 19 times more Omega 6, 7.8 times more Carbohydrate, 7.1 times more Sugars and 2.9 times more Protein than Raw Florida Oranges.
Both Popcorn, sugar syrup/caramel, fat-free and Raw Florida Oranges have similar amounts of Fiber per 100 g.
Both Popcorn, sugar syrup/caramel, fat-free as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.