Lets compare vitamin content per 100 grams of Popcorn, microwave, regular (butter) flavor, made with palm oil vs Florida Oranges:
Popcorn, microwave, regular (butter) flavor, made with palm oil has 1.5 times more Vitamin B2, 4 times more Vitamin B3, 6.1 times more Vitamin B6, 16.2 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 2.1 times more Vitamin B1 and more Vitamin C than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Raw Florida Oranges have similar amounts of Vitamin A, Vitamin B5 and Vitamin B9 per 100 g.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Popcorn, microwave, regular (butter) flavor, made with palm oil vs Florida Oranges:
Popcorn, microwave, regular (butter) flavor, made with palm oil has 5.2 times more Copper, 22.9 times more Iron, 11 times more Magnesium, 32.2 times more Manganese, 22.9 times more Phosphorus, 2.3 times more Potassium, 11.8 times more Selenium, more Sodium and 29 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 1.9 times more Calcium and 96.8 times more Water than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Comparison of macro-nutrients per 100 grams:
Popcorn, microwave, regular (butter) flavor, made with palm oil has 11.6 times more Energy, 143.9 times more Fat, 583.9 times more Saturated Fat, 132.4 times more Omega 6, 5 times more Carbohydrate, 4.2 times more Fiber and 12 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 30.5 times more Sugars than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Raw Florida Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.