Lets compare vitamin content per 100 grams of Pie Crust, Cookie-type, Chocolate, Ready Crust vs Oranges:
Pie Crust, Cookie-type, Chocolate, Ready Crust has 3.9 times more Vitamin B1, 6.6 times more Vitamin B2, 10.9 times more Vitamin B3, 2.4 times more Vitamin B9, 9.9 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.5 times more Vitamin B5, 1.4 times more Vitamin B6 and more Vitamin C than Pie Crust, Cookie-type, Chocolate, Ready Crust.
Both Pie Crust, Cookie-type, Chocolate, Ready Crust as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie Crust, Cookie-type, Chocolate, Ready Crust vs Oranges:
Pie Crust, Cookie-type, Chocolate, Ready Crust has 17.1 times more Copper, 43 times more Iron, 4 times more Magnesium, 73.3 times more Manganese, 8.6 times more Phosphorus, 5 times more Selenium, more Sodium and 30 times more Zinc than Raw Oranges.
While Raw Oranges contain 17.4 times more Water than Pie Crust, Cookie-type, Chocolate, Ready Crust.
Both Pie Crust, Cookie-type, Chocolate, Ready Crust and Raw Oranges have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie Crust, Cookie-type, Chocolate, Ready Crust has 10.3 times more Energy, 186.8 times more Fat, 315 times more Saturated Fat, 9 times more Omega 3, 109.6 times more Omega 6, 5.5 times more Carbohydrate, 2.8 times more Sugars and 6.5 times more Protein than Raw Oranges.
Both Pie Crust, Cookie-type, Chocolate, Ready Crust and Raw Oranges have similar amounts of Fiber per 100 g.
Both Pie Crust, Cookie-type, Chocolate, Ready Crust as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.