Lets compare vitamin content per 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Canned Carrots with Liquids and Salt:
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Canned Carrots with Liquids and Salt:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 3.7 times more Calcium, 1.3 times more Copper, 8.2 times more Iron, 2.9 times more Magnesium, 1.3 times more Manganese, 8.9 times more Phosphorus, 3.6 times more Sodium and 5 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 29.3 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Canned Carrots Solids and Liquids with Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 19.9 times more Energy, 115.1 times more Fat, 12.3 times more Carbohydrate and 20.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.6 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Glucose and Sucrose in 100 g.