Lets compare vitamin content per 100 grams of Lemonade, frozen concentrate, white vs Canned Carrots with Liquids and Salt:
Lemonade, frozen concentrate, white has 6.6 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B2, 3.8 times more Vitamin B3, 5.6 times more Vitamin B6, 8.1 times more Vitamin E and 49 times more Vitamin K than Lemonade, frozen concentrate, white.
Both Lemonade, frozen concentrate, white and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B1, Vitamin B5 and Vitamin B9 per 100 g.
Both Lemonade, frozen concentrate, white as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lemonade, frozen concentrate, white vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 4.4 times more Calcium, 7.9 times more Copper, 5.8 times more Iron, 1.3 times more Magnesium, 34.6 times more Manganese, 2.9 times more Phosphorus, 2.4 times more Potassium, 34.3 times more Sodium, 7.3 times more Zinc and 1.9 times more Water than Lemonade, frozen concentrate, white.
Both Lemonade, frozen concentrate, white as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Lemonade, frozen concentrate, white has 8.5 times more Energy, 2.1 times more Omega 3, 9.3 times more Carbohydrate and 18.1 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 6 times more Fiber and 2.6 times more Protein than Lemonade, frozen concentrate, white.
Both Lemonade, frozen concentrate, white as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.