Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Boiled Carrots:
Both Keebler, Keebler Chocolate Graham SELECTS and Boiled and Drained Carrots have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Boiled Carrots:
Keebler, Keebler Chocolate Graham SELECTS have 6.2 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 29.1 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 grams:
Keebler, Keebler Chocolate Graham SELECTS have 13.3 times more Energy, 92.2 times more Fat, 105 times more Saturated Fat, 105 times more Omega 3, 23.9 times more Omega 6, 8.7 times more Carbohydrate, 7.7 times more Sugars and 9.3 times more Protein than Boiled and Drained Carrots.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Boiled and Drained Carrots have insufficient amounts of Glucose and Sucrose in 100 g.