Lets compare vitamin content per 100 grams of Jellies, no sugar (with sodium saccharin), any flavors vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Jellies, no sugar (with sodium saccharin), any flavors have more Vitamin A and 3.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.6 times more Vitamin B1, 2.5 times more Vitamin B2, 9.7 times more Vitamin B3, 5.1 times more Vitamin B5, 9.8 times more Vitamin B6, 10.3 times more Vitamin B9, more Vitamin C and 1.8 times more Vitamin K than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Jellies, no sugar (with sodium saccharin), any flavors vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Jellies, no sugar (with sodium saccharin), any flavors have 2.4 times more Calcium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Copper, 4.1 times more Iron, 5.3 times more Magnesium, 5.4 times more Manganese, 9 times more Phosphorus, 4 times more Potassium, 116.3 times more Sodium and 4.9 times more Zinc than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 100 g.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Jellies, no sugar (with sodium saccharin), any flavors have 1.2 times more Carbohydrate and 16.1 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Omega 3, more Omega 6 and 4.3 times more Protein than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy and Fiber per 100 g.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.