Lets compare vitamin content per 100 grams of Incaparina, dry mix (corn and soy flours), unprepared vs Tomatoes:
Incaparina, dry mix (corn and soy flours), unprepared have 42.1 times more Vitamin A, 52.2 times more Vitamin B1, 32.1 times more Vitamin B2, 45.5 times more Vitamin B3, 12.4 times more Vitamin B5, 8.6 times more Vitamin B6 and more Vitamin B12 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Vitamin E than Incaparina, dry mix (corn and soy flours), unprepared.
Comparing minerals per 100 grams for Incaparina, dry mix (corn and soy flours), unprepared vs Tomatoes:
Incaparina, dry mix (corn and soy flours), unprepared have 60 times more Calcium, 10.3 times more Copper, 81.5 times more Iron, 20 times more Magnesium, 14 times more Manganese, 22.1 times more Phosphorus, 4.3 times more Potassium, more Selenium and 135.3 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12.7 times more Water than Incaparina, dry mix (corn and soy flours), unprepared.
Comparison of macro-nutrients per 100 grams:
Incaparina, dry mix (corn and soy flours), unprepared have 21.1 times more Energy, 27.9 times more Fat, 15.6 times more Carbohydrate, 8.3 times more Fiber and 24.7 times more Protein than Raw Ripe Red Tomatoes.
Both Incaparina, dry mix (corn and soy flours), unprepared as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 100 g.