Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Canned Kidney Beans:
Canned All Types Kidney Beans contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 1.5 times more Calcium, 39 times more Iron and 49.3 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, Sugar Free, CREAMSICLE Pops have 3.9 times more Fat, 14.2 times more Saturated Fat and 1.7 times more Fiber than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.7 times more Energy, 4.3 times more Sugars and 3.8 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 100 g.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.