Lets compare vitamin content per 100 grams of Crackers, water biscuits vs Crackers, whole grain, sandwich-type, with peanut butter filling:
Crackers, whole grain, sandwich-type, with peanut butter filling contain 3 times more Vitamin B1, 6.3 times more Vitamin B2, 5.4 times more Vitamin B3, 5.4 times more Vitamin B6, 3.1 times more Vitamin B9, 9.1 times more Vitamin E and 2.5 times more Vitamin K than Crackers, water biscuits.
Both Crackers, water biscuits as well as Crackers, whole grain, sandwich-type, with peanut butter filling have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Crackers, water biscuits vs Crackers, whole grain, sandwich-type, with peanut butter filling:
Crackers, water biscuits have 1.7 times more Selenium than Crackers, whole grain, sandwich-type, with peanut butter filling.
While Crackers, whole grain, sandwich-type, with peanut butter filling contain more Calcium, 2.3 times more Copper, more Iron, 5.4 times more Magnesium, 2.6 times more Phosphorus, 3.3 times more Potassium and 3.2 times more Zinc than Crackers, water biscuits.
Both Crackers, water biscuits and Crackers, whole grain, sandwich-type, with peanut butter filling have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, water biscuits have 1.3 times more Carbohydrate than Crackers, whole grain, sandwich-type, with peanut butter filling.
While Crackers, whole grain, sandwich-type, with peanut butter filling contain 3 times more Fat, more Saturated Fat, 4.6 times more Omega 3, 1.7 times more Omega 6, more Sugars, 1.3 times more Fiber and 2 times more Protein than Crackers, water biscuits.
Both Crackers, water biscuits and Crackers, whole grain, sandwich-type, with peanut butter filling have similar amounts of Energy per 100 g.
Both Crackers, water biscuits as well as Crackers, whole grain, sandwich-type, with peanut butter filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.