Lets compare vitamin content per 100 grams of Crackers, cream, Gamesa Sabrosas vs Canned Carrots with Salt:
Crackers, cream, Gamesa Sabrosas have 16.6 times more Vitamin B1, 8 times more Vitamin B2, 9.2 times more Vitamin B3, 3.4 times more Vitamin B5, 16.6 times more Vitamin B9, more Vitamin B12, 2.1 times more Vitamin E and 1.8 times more Vitamin K than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.7 times more Vitamin B6 than Crackers, cream, Gamesa Sabrosas.
Comparing minerals per 100 grams for Crackers, cream, Gamesa Sabrosas vs Canned Carrots with Salt:
Crackers, cream, Gamesa Sabrosas have 11.5 times more Iron, 3.1 times more Magnesium, 1.7 times more Manganese, 4.1 times more Phosphorus, 23.8 times more Selenium, 4.7 times more Sodium and 2.5 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.4 times more Potassium and 20.9 times more Water than Crackers, cream, Gamesa Sabrosas.
Both Crackers, cream, Gamesa Sabrosas and Drained Canned Carrots with Salt have similar amounts of Calcium and Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, cream, Gamesa Sabrosas have 19.4 times more Energy, 107.2 times more Fat, 148.9 times more Saturated Fat, 4.1 times more Omega 3, 30.4 times more Omega 6, 11.7 times more Carbohydrate, 3.8 times more Sugars, 1.6 times more Fiber and 11 times more Protein than Drained Canned Carrots with Salt.
Both Crackers, cream, Gamesa Sabrosas as well as Drained Canned Carrots with Salt have insufficient amounts of Glucose and Sucrose in 100 g.