Lets compare vitamin content per 100 grams of Cookies, sugar wafer, with creme filling, sugar free vs Cookies, sugar wafers with creme filling, regular:
Cookies, sugar wafer, with creme filling, sugar free have 6.5 times more Vitamin B1, 1.3 times more Vitamin B2, 1.2 times more Vitamin E and 1.2 times more Vitamin K than Cookies, sugar wafers with creme filling, regular.
While Cookies, sugar wafers with creme filling, regular contain 4 times more Vitamin B5, 4.8 times more Vitamin B6 and 1.8 times more Vitamin B9 than Cookies, sugar wafer, with creme filling, sugar free.
Both Cookies, sugar wafer, with creme filling, sugar free and Cookies, sugar wafers with creme filling, regular have similar amounts of Vitamin B3 per 100 g.
Both Cookies, sugar wafer, with creme filling, sugar free as well as Cookies, sugar wafers with creme filling, regular have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, sugar wafer, with creme filling, sugar free vs Cookies, sugar wafers with creme filling, regular:
Cookies, sugar wafer, with creme filling, sugar free have 1.7 times more Selenium than Cookies, sugar wafers with creme filling, regular.
While Cookies, sugar wafers with creme filling, regular contain more Calcium, 1.7 times more Copper, 2.9 times more Iron, 2.3 times more Magnesium, 1.7 times more Manganese, 1.8 times more Phosphorus, 2.1 times more Potassium, 1.5 times more Sodium and 2.2 times more Zinc than Cookies, sugar wafer, with creme filling, sugar free.
Comparison of macro-nutrients per 100 grams:
Cookies, sugar wafer, with creme filling, sugar free have 1.2 times more Fat, 8.1 times more Omega 3, 3.9 times more Omega 6 and 8.9 times more Fiber than Cookies, sugar wafers with creme filling, regular.
While Cookies, sugar wafers with creme filling, regular contain 2.8 times more Saturated Fat and more Sugars than Cookies, sugar wafer, with creme filling, sugar free.
Both Cookies, sugar wafer, with creme filling, sugar free and Cookies, sugar wafers with creme filling, regular have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both Cookies, sugar wafer, with creme filling, sugar free as well as Cookies, sugar wafers with creme filling, regular have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.