Lets compare vitamin content per 100 grams of Cookies, gluten-free, chocolate wafer vs Florida Oranges:
Cookies, gluten-free, chocolate wafer have 1.7 times more Vitamin B5 than Raw Florida Oranges.
Comparing minerals per 100 grams for Cookies, gluten-free, chocolate wafer vs Florida Oranges:
Cookies, gluten-free, chocolate wafer have 2.5 times more Calcium, 6.6 times more Copper, 40.8 times more Iron, 4.1 times more Magnesium, 17.1 times more Manganese, 12 times more Phosphorus, 2 times more Potassium, more Sodium and 9.8 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 63.6 times more Water than Cookies, gluten-free, chocolate wafer.
Comparison of macro-nutrients per 100 grams:
Cookies, gluten-free, chocolate wafer have 11.8 times more Energy, 144.9 times more Fat, 612 times more Saturated Fat, 11.3 times more Omega 3, 68.8 times more Omega 6, 5.4 times more Carbohydrate, 4.5 times more Sugars and 5.8 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 1.5 times more Fiber than Cookies, gluten-free, chocolate wafer.
Both Cookies, gluten-free, chocolate wafer as well as Raw Florida Oranges have insufficient amounts of Glucose and Sucrose in 100 g.