Lets compare vitamin content per 100 grams of Cookies, chocolate sandwich, with creme filling, special dietary vs Valencia Oranges:
Cookies, chocolate sandwich, with creme filling, special dietary have 6 times more Vitamin B1, 7.3 times more Vitamin B2, 14.5 times more Vitamin B3, 1.4 times more Vitamin B5, 1.6 times more Vitamin B9 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 12 times more Vitamin A, 1.9 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, special dietary.
Both Cookies, chocolate sandwich, with creme filling, special dietary as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate sandwich, with creme filling, special dietary vs Valencia Oranges:
Cookies, chocolate sandwich, with creme filling, special dietary have 2.5 times more Calcium, 5.9 times more Copper, 52.4 times more Iron, 2.6 times more Magnesium, 17.5 times more Manganese, 11.8 times more Phosphorus, 1.6 times more Potassium, more Sodium and 9.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 20.6 times more Water than Cookies, chocolate sandwich, with creme filling, special dietary.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate sandwich, with creme filling, special dietary have 9.4 times more Energy, 73.7 times more Fat, 114.1 times more Saturated Fat, 34 times more Omega 3, 167.6 times more Omega 6, 5.7 times more Carbohydrate, 1.6 times more Fiber and 4.3 times more Protein than Raw Valencia Oranges.
Both Cookies, chocolate sandwich, with creme filling, special dietary as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.