Lets compare vitamin content per 100 grams of Cookies, chocolate sandwich, with creme filling, special dietary vs Canned Kidney Beans:
Cookies, chocolate sandwich, with creme filling, special dietary have 4.5 times more Vitamin B1, 5.7 times more Vitamin B2, 9.7 times more Vitamin B3, 2.6 times more Vitamin B5, 1.7 times more Vitamin B9, more Vitamin B12, 82 times more Vitamin E and 1.3 times more Vitamin K than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.2 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, special dietary.
Both Cookies, chocolate sandwich, with creme filling, special dietary as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate sandwich, with creme filling, special dietary vs Canned Kidney Beans:
Cookies, chocolate sandwich, with creme filling, special dietary have 2.9 times more Calcium, 1.6 times more Copper, 4 times more Iron, 2.4 times more Manganese, 2.2 times more Phosphorus, 1.2 times more Potassium, 4.1 times more Selenium and 1.3 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 18.6 times more Water than Cookies, chocolate sandwich, with creme filling, special dietary.
Both Cookies, chocolate sandwich, with creme filling, special dietary and Canned All Types Kidney Beans have similar amounts of Magnesium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate sandwich, with creme filling, special dietary have 5.5 times more Energy, 36.8 times more Fat, 28.3 times more Saturated Fat, 6.6 times more Omega 3, 69.6 times more Omega 6, 4.7 times more Carbohydrate and 10.7 times more Sugars than Canned All Types Kidney Beans.
Both Cookies, chocolate sandwich, with creme filling, special dietary and Canned All Types Kidney Beans have similar amounts of Fiber and Protein per 100 g.
Both Cookies, chocolate sandwich, with creme filling, special dietary as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.