Lets compare vitamin content per 100 grams of Cookies, chocolate chip, commercially prepared, special dietary vs Valencia Oranges:
Cookies, chocolate chip, commercially prepared, special dietary have 4.3 times more Vitamin B1, 4.7 times more Vitamin B2, 10.4 times more Vitamin B3 and 1.4 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 12 times more Vitamin A, 3.5 times more Vitamin B6 and more Vitamin C than Cookies, chocolate chip, commercially prepared, special dietary.
Both Cookies, chocolate chip, commercially prepared, special dietary and Raw Valencia Oranges have similar amounts of Vitamin B5 per 100 g.
Both Cookies, chocolate chip, commercially prepared, special dietary as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate chip, commercially prepared, special dietary vs Valencia Oranges:
Cookies, chocolate chip, commercially prepared, special dietary have 5.9 times more Copper, 38.9 times more Iron, 2.1 times more Magnesium, 15.9 times more Manganese, 6.4 times more Phosphorus, more Sodium and 7.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 16.9 times more Water than Cookies, chocolate chip, commercially prepared, special dietary.
Both Cookies, chocolate chip, commercially prepared, special dietary and Raw Valencia Oranges have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate chip, commercially prepared, special dietary have 9.2 times more Energy, 56 times more Fat, 119.5 times more Saturated Fat, 21.6 times more Omega 3, 106.3 times more Omega 6, 6.2 times more Carbohydrate and 3.8 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.6 times more Fiber than Cookies, chocolate chip, commercially prepared, special dietary.
Both Cookies, chocolate chip, commercially prepared, special dietary as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.