Lets compare vitamin content per 100 grams of Cookies, brownies, commercially prepared, reduced fat, with added fiber vs Cookies, chocolate sandwich, with creme filling, reduced fat:
Cookies, brownies, commercially prepared, reduced fat, with added fiber have 1.2 times more Vitamin B2 than Cookies, chocolate sandwich, with creme filling, reduced fat.
While Cookies, chocolate sandwich, with creme filling, reduced fat contain 1.6 times more Vitamin B1, 1.6 times more Vitamin B3, 1.6 times more Vitamin B9, 2.8 times more Vitamin E and 2 times more Vitamin K than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber and Cookies, chocolate sandwich, with creme filling, reduced fat have similar amounts of Vitamin B6 per 100 g.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber as well as Cookies, chocolate sandwich, with creme filling, reduced fat have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, brownies, commercially prepared, reduced fat, with added fiber vs Cookies, chocolate sandwich, with creme filling, reduced fat:
Cookies, brownies, commercially prepared, reduced fat, with added fiber have 1.2 times more Magnesium than Cookies, chocolate sandwich, with creme filling, reduced fat.
While Cookies, chocolate sandwich, with creme filling, reduced fat contain 1.6 times more Iron and 1.6 times more Sodium than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber and Cookies, chocolate sandwich, with creme filling, reduced fat have similar amounts of Copper, Phosphorus, Potassium, Selenium and Zinc per 100 g.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber as well as Cookies, chocolate sandwich, with creme filling, reduced fat have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, brownies, commercially prepared, reduced fat, with added fiber have 3.8 times more Fiber than Cookies, chocolate sandwich, with creme filling, reduced fat.
While Cookies, chocolate sandwich, with creme filling, reduced fat contain 1.3 times more Energy, 1.4 times more Fat and 1.4 times more Omega 6 than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber and Cookies, chocolate sandwich, with creme filling, reduced fat have similar amounts of Saturated Fat, Omega 3, Carbohydrate, Sugars and Protein per 100 g.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber as well as Cookies, chocolate sandwich, with creme filling, reduced fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.