Lets compare vitamin content per 100 grams of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN vs Cereals ready-to-eat, POST, FRUITY PEBBLES:
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN have 4.2 times more Vitamin B9 and 5.2 times more Vitamin E than Cereals ready-to-eat, POST, FRUITY PEBBLES.
While Cereals ready-to-eat, POST, FRUITY PEBBLES contain 104.1 times more Vitamin A, 2.7 times more Vitamin B1, more Vitamin B12, more Vitamin C, more Vitamin D and 4.3 times more Vitamin K than Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN.
Both Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN and Cereals ready-to-eat, POST, FRUITY PEBBLES have similar amounts of Vitamin B2, Vitamin B3 and Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN vs Cereals ready-to-eat, POST, FRUITY PEBBLES:
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN have 3.7 times more Calcium, 4.6 times more Iron, 3.8 times more Magnesium, 2.6 times more Phosphorus, 3.3 times more Potassium, 1.4 times more Sodium and 2.8 times more Zinc than Cereals ready-to-eat, POST, FRUITY PEBBLES.
Both Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN and Cereals ready-to-eat, POST, FRUITY PEBBLES have similar amounts of Copper and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN have 2.2 times more Omega 3, 14.2 times more Omega 6, 19.1 times more Fiber and 1.4 times more Protein than Cereals ready-to-eat, POST, FRUITY PEBBLES.
While Cereals ready-to-eat, POST, FRUITY PEBBLES contain 1.8 times more Saturated Fat and 1.7 times more Sugars than Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN.
Both Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN and Cereals ready-to-eat, POST, FRUITY PEBBLES have similar amounts of Energy, Fat and Carbohydrate per 100 g.
Both Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN as well as Cereals ready-to-eat, POST, FRUITY PEBBLES have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.